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An all natural, Bio-Active formula designed to revitalize healthy hair for men and women. Our Elixir is rich in antioxidants, minerals and vitamins. Promotes hair growth, moisturizes, nourishes the follicles and scalp, reduces pre-mature graying, enhances hair strength, increases texture, fights dandruff, reduces split ends, boosts growth in balding areas, reduces thinning hair and prevents hair loss, treats alopecia, protects against environmental UV stress and pollutants, and increases luster and shine for fuller, longer and stronger hair.
Seeds of Life Hair Growth and Strengthening Elixir ~ For beautiful, luxurious, strong healthy hair.
What Vitamins are good for Hair Growth?
Written by Monalisa Deka
Nourishing your hair from within is just as important as external care. Certain vitamins play a key role in promoting hair growth, reducing hair fall, and improving overall hair health.
Vitamin A: This vitamin helps produce sebum, the natural oil that moisturizes your scalp and keeps your hair healthy. Include carrots, sweet potatoes, and spinach in your diet for a healthy scalp and shiny hair.
B Vitamins (Biotins): Known for preventing hair thinning and promoting growth, biotin is found in whole grains, almonds, and bananas, making it an essential part of your hair care routine.
Vitamin C: An antioxidant that helps your body produce collagen, which strengthens hair strands. It also aids in iron absorption, crucial for hair growth. Citrus fruits, bell peppers, and amla are excellent sources.
Vitamin D: Deficiency in vitamin D is often linked to hair thinning. Spend time in the sun or include mushrooms and fortified foods to ensure your scalp gets the nourishment it needs.
Vitamin E: This vitamin improves blood circulation in the scalp, supporting healthy hair growth. Almonds, sunflower seeds, and spinach are rich in vitamin E.
Iron: Iron deficiency is a major cause of hair loss. Boost your intake with leafy greens, lentils, and dried fruits for thicker, stronger hair.
Zinc: Supports hair tissue growth and repair, keeping your hair follicles healthy. Include nuts, seeds, and whole grains in your meals.
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