Botanical Glossary Guide
Researched, written, and composed by Donna J. Dungee, CEO
Note from the Author ~
After years of research, Seeds of Life Elixirs presents an in depth, informative Botanical Glossary. The Seeds of Life Elixirs glossary contains the scientific names, descriptions, origins, various usage by native people, vitamins, minerals, as well as the incredible benefits of each ingredient in our amazing products.
As many of our family members have experienced health issues, my mother (R.N. Supervisor for 40 years), passed away of cancer, as well as my father several years later. This hardship inspired me to research natural, holistic and/or Ayurvedic treatment solutions and remedies for a variety of bodily issues. Through my research and discovery, I was intrigued by the numerous natural cures our ancient ancestors discovered hundreds of thousands years ago, as well as the use in many of our medications today!
Our Mission is to spread knowledge, positive energy and aid with the betterment of overall health.
From our family to yours, I/we of Seeds of Life Elixirs, hope and pray this information will assist you and your family on your path to a healthier, enlightened, happier overall person.
As our motto states ~ Classic Care ~ Self Love Begins Here!
* Seeds of Life Elixirs Botanical Glossary Guide consist of 114 pages of vital information.
More resources:
5 NATURAL REMEDIES THAT WORK BETTER TOGETHER
(AND WHY BIG PHARMA HOPES YOU NEVER FIND OUT)
Learn how simple herbs like cinnamon, ginger, and turmeric become 2x–20x more effective when combined correctly — so you can relieve pain, calm digestion, and sleep deeply…without pills or nasty side effects. These remedies are backed by science, trusted by over 10,000+ users, and made with ingredients already in your kitchen…so they’re nearly free!
Most people don’t realize this…but combining everyday herbs the right way can unlock 2x, 5x, even 20x stronger results — naturally. The best part? You probably have every single one of these ingredients in your kitchen already. Let’s take a look at 5 of the most powerful natural combos — especially if you’re looking for better sleep, less pain, clearer focus, or calmer digestion.
1. TURMERIC
Why spend $62 on turmeric pills…when a 5-cent kitchen combo may work even better? Turmeric is powerful — but nearly useless if you take it alone. Your body can’t absorb it…unless you add one tiny kitchen ingredient. Just a pinch of black pepper can boost turmeric’s absorption by up to 2,000% — turning a weak dose into a full-body anti-inflammatory. This ancient combo has been used for centuries to ease joint pain, reduce swelling, and support metabolism — long before modern studies finally caught up.
2. GINGER
Why this 2-ingredient tonic may beat probiotics, antacids, and “bloat teas” — using nothing but what’s in your fridge. Bloated after meals? Sluggish by midmorning? This old-world combo may be the fastest fix in your kitchen. Ginger calms the gut, eases cramping, and stimulates circulation — but pair it with lemon, and you trigger a digestion reset most pills can’t touch. That’s because lemon’s vitamin C and antioxidants help flush the liver, clear the skin, and sharpen energy. Just one cup of this tonic can flatten bloating, lift fatigue, and soothe your system in minutes — no pills, no powders, no waiting.
3. APPLE CIDER VINEGAR
This ancient sweet-and-sour combo may do more to balance blood sugar than your multivitamin — and it costs less than your morning coffee. Tired of the 3 p.m. crash? This sharp-sweet mix may help flatten blood sugar swings before they start. Apple cider vinegar helps slow sugar absorption, support digestion, and feed your gut’s good bacteria. Now add raw honey to bring natural enzymes and immune-boosting power — without spiking your blood sugar like processed sweets. Taken before meals, it may reduce cravings, steady energy, and support healthy metabolism.
4. GREEN TEA
Why this two-step tea may outshine pricey coffee — and leave energy drinks in the dust. Brain fog dragging you down? This clean-energy combo may lift your focus — without the caffeine crash. Green tea delivers EGCG, a powerhouse antioxidant for inflammation, metabolism, and mental clarity. But its real magic shows up when you squeeze in vitamin C — the key that unlocks absorption. Add lemon, and you amplify the effect: sharper thinking, smoother digestion, and more stable energy — all from a simple morning sip.
5. CINNAMON
Why this sweet-and-bitter blend may do more for your blood sugar than cutting carbs — and costs less than a day’s worth of snacks. Struggling with blood sugar swings? This spice duo has been used for centuries to steady energy, and shield your heart, kidneys, and metabolism from damage. Ceylon cinnamon helps balance blood sugar, lower inflammation, and support healthy cholesterol. But when you combine it with black seeds — rich in thymoquinone and time-tested in traditional medicine — you get a synergy that supports heart, kidney, and metabolic health all at once. And that’s just the beginning…
You’ll also discover:
– Garlic + thyme blends for clear breathing
– Lemon balm + rosemary recipes for sharper memory
– Kidney detox teas that flush toxins gently
…and dozens more healing combinations backed by science and tradition.
No labs. No pills. Just herbs, spices, and pantry staples.
